A live online practice
The Stillness Gate offers a dedicated time to pause, settle and return to centre through authentic Daoist meditation practice with Dr Jar.
Friday online practice
The Stillness Gate
A live online Daoist meditation practice with Dr Jar, every Friday from 7:00 to 7:45 pm UK time.
Explore the programme
What this supports
Return to the root, recover your centre.
- Live online Friday practice
- Daoist meditation with Dr Jar
- A consistent weekly point of return
- Practise from home
- Support for calm and centred awareness
- A direct route into the existing Stillness Gate service
Friday evening
Practice takes place online every Friday from 7:00 to 7:45 pm UK time.
Continue to the Stillness Gate
The existing Stillness Gate website contains the current practice and access information. Use the enquiry route below if you would like to speak with Dr Jar first.
Begin a conversation
Discuss what would work for you.
Tell Dr Jar about your starting point, the people involved and what you would like the programme to support.
Ask About The Stillness GateYou can use the short enquiry form or email Dr Jar directly.