Council & Community Tai Chi

Council & Community Delivery

Structured group programmes for councils, community centres, and local organisations.

Explore the programme
Dr Jar leading an active Tai Chi session in a bright community hall

Programmes include

Tai Chi programmes tailored to your group.

A seated community group practising Tai Chi together

Focused on improving balance, reducing falls, and supporting long-term independence and wellbeing.

Sessions combine traditional Tai Chi with clear, intentional movement to support safe, effective practice.

  • Tai Chi for Arthritis & Fall Prevention
  • Tai Chi for Osteoporosis
  • Tai Chi for Diabetes
  • Tai Chi for Heart Conditions
  • Tai Chi for Memory
  • Tai Chi for Rehabilitation
  • Tai Chi for Beginners & Seniors
A community group practising seated meditation and mindful movement with Dr Jar

Flexible programme delivery

Delivered as block or integrated programmes, tailored to your group.

Dr Jar guiding a seated community Tai Chi session

For a Tailored Quote

Please get in touch based on your group size and requirements.

Begin a conversation

Request your Council & Community Proposal

Please get in touch based on your group size and requirements.

Request your Council & Community Proposal

You can use the short enquiry form or email Dr Jar directly.