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Programmes ⌄

Apex Tai Chi Programmes

Find the Right Apex Tai Chi Programme for You

Weekly Public ClassesClasses and weekly timetable MembershipFlexible, continuous practice in person and online Authentic QigongPrivate One-to-One Programmes Home Tai ChiPrivate One-to-One Programmes Tai Chi for WomenCalm, supportive movement for women Council & Community Tai ChiCommunity and funded programmes Workplace Tai ChiWorkplace wellbeing Specialist Workshops & EventsCommissioned and partnership programmes

Apex MembershipOne membership. Different ways to keep practising.→

About ⌄

Meet Dr JarTeacher, practitioner and founder The Apex approachAuthentic teaching for modern life Why practise?Movement, steadiness and awareness

Resources ⌄

The Insights & Practice NewsletterWeekly guidance delivered by email Insights & Practice BlogExplore the complete article library Stillness GateExplore guided Daoist meditation 7-Day Detox ResetA free guided starting point

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Programmes

Weekly Public Classes Membership Authentic Qigong Home Tai Chi Tai Chi for Women Council & Community Tai Chi Workplace Tai Chi Specialist Workshops & Events

Resources

The Insights & Practice Newsletter Insights & Practice Blog Stillness Gate 7-Day Detox Reset

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